ShareOne ReviewsDo weight loss programs actually work?
40 people answered this on the record, across 15 organisations. The change they described most often was weight change — 15 of 40 raised it unprompted. 14 described more energy through the day. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-08-11. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| Weight change | 15 of 40 | 38% |
| More energy | 14 of 40 | 35% |
| Felt supported | 10 of 40 | 25% |
| Better systems | 9 of 40 | 23% |
| Less medication | 7 of 40 | 18% |
| Family & relationships | 7 of 40 | 18% |
- “I started out I had gained a lot of weight, so I lost that recently gained weight and then I was able to lose a bit more and I still am losing.”Brooke Maroldi
- “And by week two, I already had more energy, I wasn't feeling the 3PM crashes where I wanted to go take a nap or needed down any kind of Speaker 1: an energy drink.”Sizzle Video
- “I've got all my habits, I've got all my resources, I've got my containers and I got my scale and so I just appreciate all the support.”Laura Christensen
- “So I think what surprised me the most was just the deeper things that she was able to help me process and work through.”Jennifer Dent
How long it took them
- Over a year · 4
The interviews behind this answer
- Wellness Lifestyle PartnersWatchReclaiming Health Through Personalized Mentorship and Natural Wellness ProgramsWellness Lifestyle Partners helped clients achieve significant health transformations, including one customer losing 19 pounds and another eliminating anxiety and blood pressure medications. Through personalized coaching and education, participants reported o…Sizzle Video · Wellness Lifestyle Partners
WatchFormer Gym Teacher Reverses Pre-Diabetes and Drops A1c from 6.0 to 5.6Rory Wade used Mastering Diabetes to reverse pre-diabetic symptoms and fatty liver. By adopting a low-fat, whole-food, plant-based diet, he lowered his A1c from 6.0 to 5.6 in three months, reduced his weight from 181 to 168 pounds, and stabilized his fasting…Rory Wade · Mastering Diabetes
WatchOvercoming Grief-Driven Eating and Food Noise Through Deep Emotional HealingJennifer Dent found lasting relief from grief-driven eating and food noise through Elizabeth McGann’s holistic program. Within one month, Jennifer experienced a shift in mindset and habits, and by month three, she achieved deep emotional healing. She successf…Jennifer Dent · Holistic GLP-1 with Elizabeth McGann
WatchBrooke Overcame Post-Surgery Weight Gain Through Holistic Health and Intermittent FastingBrooke Maroldi achieved life-changing health improvements with the Living Proof Institute after struggling with weight gain following open heart surgery. By utilizing intermittent fasting, Oura ring sleep tracking, and a science-based body fat scale, she succ…Brooke Maroldi · Living Light
WatchSalli Churchill Lost 45 Pounds and Dropped Six Dress Sizes with Fast To FaithSalli Churchill achieved a 45-pound weight loss with Fast To Faith, transitioning from a size 16 to a size 4. By integrating daily scripture with functional medicine and coaching, she gained control over her health, improved her sleep, and transformed her rel…Salli Churchill · Fast To Faith
WatchJoan Lost 15 Pounds and Gained 2% Muscle Mass in One YearJoan Ermelbauer achieved significant body recomposition with Flipping 50, dropping over 15 pounds and reducing body fat by 4% while increasing muscle mass by 2% in one year. By transitioning from over-exercising to a 'less is more' approach and increasing pro…Joan Ermelbauer · Flipping 50
WatchKelsey Pfister Lost 50 Pounds and Maintained Results for Three YearsKelsey Pfister achieved a 50-pound weight loss through Jennifer Powter and the Powter Weight Loss Academy. By shifting from restrictive dieting to a mindset-focused approach, she has maintained her results for three years. Pfister highlights the program's sus…Kelsey Pfister · Jennifer Powter
WatchSheri Reversed Hashimoto's Symptoms and Lost 65 Pounds with Detox RejuvenationSheri DeLudos achieved a total health transformation with Detox Rejuvenation’s Rapid Liver and Gut Resets. After struggling with Hashimoto's and fatigue, she lost 65 pounds, normalized her thyroid antibodies and hormone levels, and regained the energy to exer…Sheri DeLudos · Detox Rejuvenation
WatchTransitioned to 50% Online Schedule with Stable Program-Based Income and Scalable ResultsAlexandre Labelle achieved a significant business transformation through Perfect Practice, moving from a 100% brick-and-mortar model to a 50% online schedule. By shifting from a la carte services to signature online programs, he secured a more stable income,…Alexandre Labelle · Perfect Practice
What they doubted first
- “Rory Wade noted that while people are often hesitant to spend money, the price is a bargain compared to West Coast clinics that cost thousands. He highlighted the value of having a weekly coach and a structured system that doesn't rely on selling expensive su…”Rory Wade
- “I feel joy in my life that I didn't have before I started working with her, and I'm grateful for the experience.”Jennifer Dent
- “If there were any hesitations it could have been a lack of confidence, because you're diving into something, it's a big commitment and you don't know how it's going to work out and I've tried pretty much everything under the sun often really committed to it a…”Brooke Maroldi
Follow-up questions they answered
- Will the Wellness Lifestyle Partners program actually work for me?
- Speaker 0 mentioned she was initially hesitant to 'pull the trigger' because she wasn't sure if it would work, even with her husband's support. However, she confirmed the program was working by week two, noting a significant increase in energy and the elimination of afternoon crashes. — Sizzle Video
- Can I improve my health if traditional diet and exercise haven't worked?
- Speaker 3 shared that she tried working out and eating less on various diets, but nothing helped until this program. Speaker 0 added that while others just say 'diet and exercise,' this program provides the specific education, coaching, and community accountability needed to see results. — Sizzle Video
- What kind of support does Wellness Lifestyle Partners provide?
- According to Speaker 0 and Speaker 4, the program offers education, coaching, and mentorship. Speaker 4 highlighted that the coaching specifically helps with staying consistent, maintaining an eating schedule, and learning new healthy options. — Sizzle Video
- Is Mastering Diabetes worth the cost compared to other programs?
- Rory Wade noted that while people are often hesitant to spend money, the price is a bargain compared to West Coast clinics that cost thousands. He highlighted the value of having a weekly coach and a structured system that doesn't rely on selling expensive supplements. — Rory Wade
- Can you lose weight on Mastering Diabetes while eating a lot of food?
- Yes, Rory reported eating large amounts of lentils, beans, corn, peas, rice, greens, and fruit while still losing weight. He dropped from 181 to 168 pounds, which was lower than his college weight, without feeling hungry. — Rory Wade
- Does the Mastering Diabetes program help with energy levels?
- Rory experienced a significant increase in stamina and endurance, stating he has more 'get up and go' than men 20 years younger. He mentioned being able to split wood without needing breaks, unlike his peers. — Rory Wade