ShareOne ReviewsDoes biohacking actually work for longevity?
40 people answered this on the record, across 15 organisations. The change they described most often was more energy through the day — 11 of 40 raised it unprompted. 7 described better sleep. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-08-05. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 11 of 40 | 28% |
| Better sleep | 7 of 40 | 18% |
| Felt supported | 6 of 40 | 15% |
| Weight change | 4 of 40 | 10% |
| Mental clarity | 4 of 40 | 10% |
| More clients | 4 of 40 | 10% |
- “And this woman has more vitality and energy and joy for life than anyone I know.”Karen Knight
- “It would wake me up a lot at night and now I sleep better.”Mark Donato
- “We're an hour away and to get the best facilities that were available in the region we were having to drive all the way here anyway so we've got a much better deal going, all the way around.”David and Aryana Armistead
- “It's absolutely an amazing biohacking community here in Austin, and I'm just not a believer in pharmaceuticals unless it's absolutely necessary, and for me, getting into biohacking has helped me be off thyroid medicin…”Cynthia Gault
How long it took them
- Over a year · 1
The interviews behind this answer
WatchMoving Beyond Fad Diets to Evidence-Based Longevity Through Personalized Testing and CommunityTrisha Kwan, reviewing Healthspan Collective, transitioned from restrictive fad diets to a science-backed lifestyle focused on cellular health and hormonal testing. By attending nature-embedded events, she identified specific perimenopause issues that traditi…Trisha Kwan · Healthspan Collective
WatchImproved Biological Age and Metabolic Health Through Advanced Biohacking TechnologyAndrew Facca reports that Upgrade Labs 5th St provided measurable improvements to his biological age and metabolic health within just a few months. Utilizing $2 million worth of advanced machinery, including Arc red light therapy and hypoxic training, Facca c…Andrew Facca · Upgrade Labs 5th St
WatchVideo Producer Achieves Faster Workout Recovery and Eliminated Travel FatigueLyn Graft uses STEMREGEN to combat the physical wear and tear of long film production days and cross-country travel. Graft reports that the supplement dramatically improved his health regimen, resulting in faster workout recovery, better sleep, and the elimin…Lyn Graft · STEM Regen
WatchTina Terada Achieved Sharper Mental Clarity and Increased Energy with C60 PowerTina Terada reports that C60 Power has been beneficial for sharpening her mind and increasing her energy levels at age 58. By adding one tablespoon of C60 MCT oil to her daily coffee, she experienced enhanced mental clarity. Additionally, her 80-year-old moth…Tina Terada · C60 Power
WatchImproved Career Longevity and Business Acumen for a Medical ProfessionalAshley Eskew, a physician, credits Darren Frank of Anima Strategy with transforming her professional approach and business acumen. Eskew reported that the investment paid for itself 100 times over by helping her advocate for work-life balance, secure support…Ashley Eskew · Darren Frank
WatchEliminated Perimenopausal Joint Stiffness and Knee Pain Within Thirty DaysTanyette Colon reviewed Happy Gut Coffee and their Flex and Digest collagen, reporting that her severe perimenopausal joint stiffness and knee pain were eliminated within thirty days. She highlighted the product's three types of collagen and its ability to di…Tanyette Colon · Happy Gut Coffee
WatchSelf-Employed Carpenter Improves Motivation and Morning Consistency with Sleep RemedyTheron Howe found that Doc Parsley's Sleep Remedy significantly improved his ability to fall asleep faster and wake up consistently within a 30-minute window, even without an alarm. As a self-employed carpenter, this better sleep quality directly increased hi…Theron Howe · Doc Parsley's Sleep Remedy
WatchSingle Mom Replaces 40 Daily Supplements with One DNA-Personalized Custom CompoundJennifer Seda achieved a significant health transformation with SNiP Nutrition by replacing a complex 40-supplement daily routine with one DNA-personalized custom compound. Within two weeks, Jennifer reported that her energy skyrocketed and her brain fog vani…Jennifer Seda · SNIP Nutrition
WatchEntrepreneur Lost Three Inches Off Waist and Improved Sleep Quality SignificantlyRal West achieved significant health improvements with Living Light, losing over three inches off her waist and resolving chronic restless legs and sinus headaches. Through a 10-week metabolic reset involving DNA, blood, and stool testing, she discovered a pa…Ral West · Living Light
What they doubted first
- “Andrew Facca states the value is worth 100 times the cost because it provides access to millions of dollars in equipment, like $150,000 machines, for an inexpensive monthly fee. He emphasizes that the time saved in achieving health goals makes the membership…”Andrew Facca
- “Tina Terada was initially hesitant to purchase because C60 Power is expensive. However, after being a subscriber for over a year, she finds the high quality and the resulting energy and mental sharpness to be worth the investment.”Tina Terada
- “I wasn't worried about dependency being that it's a natural supplement and there's not pharmaceuticals in it.”Theron Howe
Follow-up questions they answered
- Can Healthspan Collective help with perimenopause symptoms when doctors say everything is normal?
- Yes. Trisha Kwan noted that while her doctors dismissed her symptoms as a normal part of being 45, Healthspan Collective provided tools and services to address her specific hormonal needs through testing rather than the 'runaround' of standard care. — Trisha Kwan
- Is Healthspan Collective just another diet and exercise program?
- No. Trisha Kwan explains that it is a lifestyle shift that moves away from the 'calories in, calories out' mentality. It focuses on how cells work, hormonal testing, and the integration of mind, body, and spirit. — Trisha Kwan
- What is the community like at Healthspan Collective events?
- Trisha Kwan describes the community as highly motivated, driven, and encouraging. She found it valuable to be around people who share a similar 'optimal' mindset, especially when her existing social circle didn't discuss health in the same way. — Trisha Kwan
- Is the cost of an Upgrade Labs membership worth the investment?
- Andrew Facca states the value is worth 100 times the cost because it provides access to millions of dollars in equipment, like $150,000 machines, for an inexpensive monthly fee. He emphasizes that the time saved in achieving health goals makes the membership highly valuable. — Andrew Facca
- What kind of results can I expect from the technology at Upgrade Labs?
- According to Andrew Facca, the technology provides data-driven confirmation of health status, including bone mineral density and hydration levels. He personally experienced feeling 'way better' after red light therapy and saw measurable changes in his biological age. — Andrew Facca
- Who oversees the training and testing at Upgrade Labs 5th St?
- Andrew Facca mentions that the owners are two medical doctors who personally reviewed his hypoxic training data and metabolic health reports to provide expert confirmation of his progress. — Andrew Facca