Does biohacking actually slow aging?
40 people answered this on the record, across 10 organisations. The change they described most often was more energy through the day — 12 of 40 raised it unprompted. 7 described sharper focus or mental clarity. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-06-22. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 12 of 40 | 30% |
| Mental clarity | 7 of 40 | 18% |
| Felt supported | 5 of 40 | 13% |
| Confidence | 4 of 40 | 10% |
| Better sleep | 3 of 40 | 8% |
| Family & relationships | 2 of 40 | 5% |
- “I recommend C60 Power for overall wellness, good health, and vitality... and increased recovery times if you're working out.”Xavi Sandoval
- “Energy all day and the focus, ability to access memory improved all day.”Shona Lay
- “My life was converging on a number of different things that I wanted to improve upon, and that was something I discovered through listening to podcasts of none other than Clif High.”Wayne Sams
- “I'm able to stay more in control of my emotions.”Spenser Beerman
The interviews behind this answer
WatchImproved Sleep Quality and Faster Workout Recovery for 56-Year-Old AthleteXavier Sandoval uses C60 Power to support his active lifestyle at age 56. He reports a significant improvement in sleep quality, specifically noting he no longer wakes up as frequently to urinate during the night. Additionally, Xavier experiences quicker reco…Xavi Sandoval · C60 Power
WatchCharlie Trafton Reversed Pre-Diabetic Trends and Lost Fat While Maintaining MuscleCharlie Trafton achieved a total health transformation with Gapin Institute, reversing pre-diabetic trends and normalizing all blood work biomarkers. Over seven months, he successfully lost significant body fat while maintaining 100% of his lean muscle mass.…Charles · Gapin Institute
WatchMoving Beyond Fad Diets to Evidence-Based Longevity Through Personalized Testing and CommunityTrisha Kwan, reviewing Healthspan Collective, transitioned from restrictive fad diets to a science-backed lifestyle focused on cellular health and hormonal testing. By attending nature-embedded events, she identified specific perimenopause issues that traditi…Trisha Kwan · Healthspan Collective
WatchChristopher Bernard Regained Youthful Energy and Mobility to Start Jogging AgainChristopher Bernard uses STEMREGEN to support his health while working as a busy sales representative. After taking the supplement, he reported an instant sensation of regenerative effects, leading to improved mobility, better sleep, and reduced brain fog. Mo…Christopher Bernard · STEM Regen
WatchRN Achieves Youthful Skin and Career Flexibility Through Infinite Aloe SalesAlicia Widmaier, an RN reviewing Infinite Aloe, reports achieving youthful-looking skin at age 68 and successfully selling the product to customers seeking relief for psoriasis and wrinkles. Widmaier highlights the company's reliability, high commission struc…Alicia Widmaier · Infinite Aloe
WatchYounger Patient Gains Professional Confidence and Refreshed Appearance After Facelift SurgeryBrittany Sliskovich chose Dr. Gould Plastic Surgery for a facelift after finding no negative reviews online. She reported a significant transformation, noting that her insecurities regarding under-eye bags and aging were resolved. Brittany emphasized the conc…Brittany Sliskovich · Dr gould plastic surgery
WatchEarly Detection of Heart Risk and Thyroid Mass Through Proactive ImagingTony Surles utilized Advanced Longevity to transition from reactive to proactive health ownership. Despite feeling healthy, his 5-to-7-minute scan identified a moderate heart calcium score and a thyroid mass. These comprehensive results allowed his cardiologi…Tony Surles · Advanced Longevity
WatchAging Backwards with Improved Skin, Hair, and Energy in Two WeeksJana Danielson, CEO of Bloom Better, reviews Nature Provides and reports noticing significant improvements in her skin, energy, and sleep in less than two weeks. Despite being 'dialed-in' with her health, she describes the plant stem cell extracts as amplifyi…Jana Danielson · Nature Provides
WatchEliminated Brain Fog and Restored Energy Levels to Feel Like Age TwentyLorraine Clifton reports that Kore Regenerative Medicine transformed her health through hormone pellet therapy and NAD IV treatments. Clifton achieved a complete elimination of brain fog and states she now feels as energetic as she did in her 20s. She describ…Lorraine Clifton · Kore Regenerative Medicine
What they doubted first
- “I was a little nervous about doing - I started off with a 1500 calorie- a-day diet and I thought that was going to be very difficult and for a couple days it was and then I got really used to it.”Charles
- “For me was how I was nervous, and I wanted to do everything correct so that I can do well.”Alicia Widmaier
- “Brittany Sliskovich (00:32) before surgery, I guess I was most worried about, like, I didn't know what to expect...”Brittany Sliskovich
Follow-up questions they answered
- Does C60 Power help with sleep interruptions?
- Yes, Xavier Sandoval reported that since using C60 Power, he is able to sleep through the night. He specifically noted a decrease in the frequency of getting up to urinate during the middle of the night. — Xavi Sandoval
- Can C60 Power improve exercise recovery for older adults?
- Xavier, who is 56, noticed that his recovery time had slowed down with age, but C60 Power helped him achieve quicker recoveries after working out. — Xavi Sandoval
- Is C60 Power easy to use while traveling?
- Xavier uses C60 Power Avocado Oil at home but switches to C60 Power gummies when he travels for convenience. — Xavi Sandoval
- Is a 1500 calorie diet too difficult to maintain?
- Charlie Trafton was initially nervous that a 1500 calorie-a-day diet would be very difficult. He found it challenging for only a couple of days before it became his 'new way of doing things' and eventually felt easy. — Charles
- Will I lose muscle while trying to lose weight?
- Charlie reported that the most exciting part of his journey was that despite his weight loss, he did not lose any lean muscle mass. He only lost fat, which he found very encouraging compared to previous attempts. — Charles
- How does Gapin Institute approach physical exercise for beginners?
- Charlie was shocked at how little they required of him physically at the start. The program breaks patients in slowly so they do not get frustrated or feel like giving up. — Charles
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