ShareOne Reviews
Customer stories
School of Living Lighter reviews
School of Living Lighter Helps Individuals Declutter Minds and Homes for Lasting Clarity
- Recorded interviews
- 11
- Recorded between
- 2024 – 2026
- Named reviewers
- 11
- Topics covered
- 3
11 customers have recorded a first-hand video interview about School of Living Lighter, a other business. 4 of them (36%) described clearer systems and processes in their own words. Interviews were recorded between 2024 and 2026.
About School of Living Lighter
School of Living Lighter helps individuals overwhelmed by physical and mental clutter achieve a more intentional, vibrant life. According to 11 verified Share.one video interviews, customers praise their neuro-regulation techniques and 'mindset-first' framework, citing outcomes like a 30-pound weight loss maintained for over a year and the successful organization of long-standing paper clutter.
The program provides coaching and strategies to address the interrelated nature of mental, physical, and emotional heaviness. Participants utilize frameworks like 'neutrality' and 15-minute increments to overcome decision paralysis, grief, and household disorganization.
At a glance
- Industry
- Lifestyle Coaching Services
- Key Methodology
- Mindset-first decluttering and neuro-regulation
- Top Result
- 30lb weight loss and sustained maintenance
- Time to Value
- Significant progress reported within 2 to 6 months
- Primary Focus
- Physical, mental, and emotional clutter removal
What customers say changed
Counted across 11 recorded School of Living Lighter interviews. Each figure links to the interview it came from.
4 of 11 described better systems
“And I've done so much to go through my different parts of my living space. each, you know, I do like usually one area at a time, you know, whether it's papers, you know, getting them organized or, you know, boxes of t…”
Richard Iyall's interview →3 of 11 described mood & stress
“So it's how you find acceptance for yourself and knowing that where you are is okay and what you're going through is ⁓ legitimate and your feelings are real and you get to a point where you learn to process those item…”
Elizabeth Vanderwel's interview →2 of 11 described mental clarity
“I needed someone like Heather to help me to really make me focus more on what I need get out of my physical clutter, which I got so much of, and also my mental clutter.”
Richard Iyall's interview →2 of 11 described felt supported
“And there are a lot of ⁓ tools that are offered to you and you'll find out what resonates with you and I believe your life will be richer as a result and you'll have more insights into ⁓ how your brain works and you'l…”
Elizabeth Vanderwel's interview →2 of 11 described family & relationships
“When my husband died I was suddenly $2,500 less coming in a month.”
Sue Schoetker's interview →1 of 11 described more energy
“Which allowed me to have more energy and more capacity to take the next step.”
Sue Schoetker's interview →
What people worried about first
“The hesitation is actually more from within because it's like, okay, if I sign up for this program, what happens if it doesn't work out? It's the thought of disappointing myself or not meeting a goal that I had set for myself that causes me the most anxiety,…”
Elizabeth Vanderwel →“Sue Schoetker initially hesitated because her monthly income dropped by $2,500 after her husband passed away. However, she decided it was a necessary step to move forward and later described it as the best thing for her and a vital anchor during tough times.”
Sue Schoetker →“I had a friend who gave me armloads and armloads and armloads of beautiful clothing that was very expensive and so I was able to, with Heather's help, to really sift through those clothes.”
LINDSAY HUTCHINS →
Research about School of Living Lighter
Aggregated counts of outcomes and timeframes described in these recorded interviews.
Customer stories about School of Living Lighter
WatchOvercoming Overwhelming Clutter to Live in the Present with Emotional LightnessLinda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…Linda Van Tine · School of Living Lighter
WatchRichard Cleared Physical and Mental Clutter to Achieve Greater Life ClarityRichard Iyall found success with School of Living Lighter by addressing both physical and mental clutter. Within two months and one day of joining Heather Aardema’s program, Richard successfully organized multiple areas of his living space, including papers a…Richard Iyall · School of Living Lighter
WatchAchieved a Healthier Mindset and Calmer Home Through Neuro-Regulation and Community SupportElizabeth Vanderwel, a student at School of Living Lighter, achieved a healthier mindset and a calmer, more nurturing home environment. By utilizing neuro-regulation techniques and the 'light vs. heavy' decision framework, she successfully processed inherited…Elizabeth Vanderwel · School of Living Lighter
WatchOvercoming Paper Clutter and Gaining Mental Neutrality Through Intentional Lifestyle CoachingLinsi Deyo found that School of Living Lighter transformed her home and mindset. By working with Heather Aardema, Linsi successfully cleared years of paper clutter and boxes that felt like a heavy weight. She credits the program's 'neutrality' framework for p…Linsi Deyo* · School of Living Lighter
WatchFinding Emotional Neutrality and Lightness While Navigating Caregiving and Personal LossBeth Georges found emotional clarity through School of Living Lighter after becoming a 24/7 caregiver for her mother. By applying Heather Aardema’s approach to neutrality and identifying 'saboteurs,' Beth transitioned from feeling disorganized and overwhelmed…Beth Georges · School of Living Lighter
WatchOvercoming Grief and Clutter Through Small Wins and Compassionate CoachingSue Schoetker credits School of Living Lighter with helping her navigate extreme overwhelm following the loss of her husband and multiple health crises. By using 15-minute increments, Sue successfully decluttered her master closet and kitchen, gaining the men…Sue Schoetker · School of Living Lighter
WatchClinical Social Worker Releases 30 Pounds and Overcomes Overwhelm Through Intentional LivingLindsay Hutchins achieved a 30-pound weight loss and sustained it for over a year through the School of Living Lighter. By working with Heather Aardema, Hutchins transitioned from feeling heavy, ashamed, and overwhelmed to living vibrantly at age 69. She succ…LINDSAY HUTCHINS · School of Living Lighter
WatchTackling Mental Clutter to Transform Heaviness Into a Simple Path ForwardMelanie Schvartz describes School of Living Lighter as a profound platform for removing mental and physical heaviness. By focusing on mental clutter first, Melanie found that managing physical possessions became significantly easier. She credits founder Heath…Melanie Schvartz · School of Living Lighter
WatchOvercoming Decades of Mental and Physical Clutter Through Transformative ReframingAlyssa Utecht found profound mental and emotional relief through School of Living Lighter. After a year in the program, she reports her thoughts and feelings are significantly lighter, enabling her to be more present with her family. By reframing limiting bel…Alyssa Utecht · School of Living Lighter
WatchOvercoming Helplessness by Decluttering the Mind, Body, and Home EnvironmentMinda Bernstein reports that School of Living Lighter provided the infrastructure to declutter her mind, body, home, and habits. By utilizing Heather Aardema’s strategies, Minda shifted from feeling helplessness regarding difficult relationships to maintainin…Minda Bernstein · School of Living Lighter
WatchOvercoming Decision Paralysis to Achieve Clarity Through Mindset-First Home DeclutteringLaurie Ramsey found that School of Living Lighter transformed her life from feeling defeated and driven by tasks to gaining true control. By addressing the 'clutter in the mind' first, she moved beyond physical decluttering to master her decision-making proce…Laurie Ramsey · School of Living LighterWho reviewed School of Living Lighter
- Linda Van Tine · School of Living Lighter
Linda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…
- Richard Iyall · School of Living Lighter
Richard Iyall found success with School of Living Lighter by addressing both physical and mental clutter. Within two months and one day of joining Heather Aardema’s program, Richard successfully organized multiple areas of his living space, including papers a…
- Elizabeth Vanderwel · School of Living Lighter
Elizabeth Vanderwel, a student at School of Living Lighter, achieved a healthier mindset and a calmer, more nurturing home environment. By utilizing neuro-regulation techniques and the 'light vs. heavy' decision framework, she successfully processed inherited…
- Linsi Deyo* · School of Living Lighter
Linsi Deyo found that School of Living Lighter transformed her home and mindset. By working with Heather Aardema, Linsi successfully cleared years of paper clutter and boxes that felt like a heavy weight. She credits the program's 'neutrality' framework for p…
- Beth Georges · School of Living Lighter
Beth Georges found emotional clarity through School of Living Lighter after becoming a 24/7 caregiver for her mother. By applying Heather Aardema’s approach to neutrality and identifying 'saboteurs,' Beth transitioned from feeling disorganized and overwhelmed…
- Sue Schoetker · School of Living Lighter
Sue Schoetker credits School of Living Lighter with helping her navigate extreme overwhelm following the loss of her husband and multiple health crises. By using 15-minute increments, Sue successfully decluttered her master closet and kitchen, gaining the men…
- LINDSAY HUTCHINS · School of Living Lighter
Lindsay Hutchins achieved a 30-pound weight loss and sustained it for over a year through the School of Living Lighter. By working with Heather Aardema, Hutchins transitioned from feeling heavy, ashamed, and overwhelmed to living vibrantly at age 69. She succ…
- Melanie Schvartz · School of Living Lighter
Melanie Schvartz describes School of Living Lighter as a profound platform for removing mental and physical heaviness. By focusing on mental clutter first, Melanie found that managing physical possessions became significantly easier. She credits founder Heath…
- Alyssa Utecht · School of Living Lighter
Alyssa Utecht found profound mental and emotional relief through School of Living Lighter. After a year in the program, she reports her thoughts and feelings are significantly lighter, enabling her to be more present with her family. By reframing limiting bel…
- Minda Bernstein · School of Living Lighter
Minda Bernstein reports that School of Living Lighter provided the infrastructure to declutter her mind, body, home, and habits. By utilizing Heather Aardema’s strategies, Minda shifted from feeling helplessness regarding difficult relationships to maintainin…
- Laurie Ramsey · School of Living Lighter
Laurie Ramsey found that School of Living Lighter transformed her life from feeling defeated and driven by tasks to gaining true control. By addressing the 'clutter in the mind' first, she moved beyond physical decluttering to master her decision-making proce…
Questions people ask about School of Living Lighter
How does the program approach physical decluttering?
The program prioritizes clearing 'clutter in the mind' first, using frameworks like 'neutrality' and 'light vs. heavy' decision-making to make physical tasks, such as clearing paper piles and inherited belongings, significantly easier.
Can this program help with weight loss?
Yes, verified evidence shows participants have achieved sustainable weight loss, such as releasing 30 pounds and maintaining it for over a year, by adopting hunger-free eating habits and intentional living.
Is the program effective for those experiencing grief or extreme overwhelm?
Yes, customers reported using the program's 15-minute increment strategy and compassionate coaching to manage households and declutter homes following the loss of a spouse or parent.
What specific tools are included in the School of Living Lighter?
The program utilizes a combination of coaching, webinars, journaling, and a structured framework known as 'The Path' to help students transform complex problems into actionable solutions.
How do I deal with the guilt of getting rid of sentimental items?
Linda Van Tine found that Heather Aardema helps reframe this by asking if an item makes you feel 'light' or 'heavy.' This perspective shift allows participants to release the guilt associated with items given by others, like family members.
Answered by Linda Van Tine →Is the School of Living Lighter community supportive?
Yes, Linda describes the community as a safe, inclusive, and genuine environment where members are 'all alike' and help one another through shared obstacles.
Answered by Linda Van Tine →What is Heather Aardema's coaching style like?
Linda notes that Heather is infectious, authentic, and catches every detail, often stopping to help participants reframe their language from 'I need to' to 'I get to' to create a positive outlook.
Answered by Linda Van Tine →Is the School of Living Lighter staff supportive of participants?
Yes. Richard Iyall noted that the assistants, specifically Sunshine, showed a sincere interest in him by reading his poetry and stories, which touched him deeply and made him feel heard.
Answered by Richard Iyall →Can Heather Aardema help with both physical and mental clutter?
Richard Iyall credits Heather with helping him focus on getting out of his physical clutter while also teaching him that mental clutter exists and needs to be addressed.
Answered by Richard Iyall →Topics covered in School of Living Lighter interviews
Reviewer profiles
Other companies reviewed in Other
ShareOne Reviews publishes what customers said, not what anyone wrote for them.