Improved Energy, Better Medical Reports, and Sustainable Motivation at Alloy Personal Training

Pulin (00:00) Since joining Alloy, my sleep is better, would say. My days are a lot filled and it's not that there is a downtime in the afternoon or anything. I am running through the day pretty much energetic. I do feel physically just the day I was showing off to my wife, hey, the muscles I've gained. I'm feeling excited. that's the best my name is Paulin Nagalia. I live near And the gym I go to is in Cedar Park. what me the most was they met me and each person at that person's individual level. So even though it is group, each one was measured for himself or herself. So I wasn't being measured with somebody else. I was being measured with my own the encouragement, the understanding that, yeah, you can do better and you're capable of Before I found alloy personal training, I was not feeling very energetic. during the day I wanting to spend some time resting. So I know that physical fitness was something that I was lacking. And also the medical test the blood report that I got showed that I need to work on my physical fitness so much more. So that was the main drivers, I would say. I have been doing, on and off, fitness training or gym at different places. I would start and stop. And it was always like I never really felt connected to any of the gyms. So then I more said, OK, I'll just do it on my own at home. And so when I started Alloy, it was definitely with a lot of reservations and said maybe I'll last a month or so, but I didn't give myself too hope on that. In a word, alloy felt like being home. I don't know how they build that environment and of training. Even though it's a group, it felt like I'm doing individual training, and it's not like a pressure training. It is the best I can achieve for myself and then how I can better it. and frankly, my wife was surprised where I said, you know, I miss going to I'm looking forward to coming back. So she says she has never seen me so enthusiastic about going to our fitness training. The #1 benefit I have experienced joining Alloy is I am motivated to do physical training with them. I have always in the past started and quit. Here, I look forward to days where I'm going there, which has resulted in me being physically better, me being medically better, me being much healthier. And you know everything else comes in but if you want to boil down to one thing, it's me wanting to go back every time and more and more. not having mirrors and not having to see and be seen and reflection and all of that, I think that actually is a pretty good thing. Every other gym that I've been to it's been mirrored, right? So I'm seeing somebody behind me lift like 150 pounds or I'm seeing other people on the side and they are also seeing me. I think the mirrors kind of put you on The sense of community at alloy, I think most people feel they're part of the same family. who work out with me. They encourage me, I encourage them. It's a sense wanting to feel good and having somebody else be good for themselves and not as competitive, not as judgmental, not as I can do better than you. It's more, you doing this, great. You can do the next one thing I know, I am definitely sticking with them because it just feels good going every time. Most are going to personal training because there's something that they want to build. And as a result, subconsciously, they think they're lacking What Alloy does Everything is where you are, is exactly where you need to be. And let's work from They make me feel that welcome and we'll work together and we'll go through this journey I would say, yeah, try it out. It's worth everything. If I can build my own physical fitness and health and mental fitness, and do it where I am happy going there, it's worth spending the money on your own self. That's the best investment I would say.