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Reviewer

Ales Graf

Ales Graf recorded one first-hand video interview about 40 Years of Zen. They described improved mood, anxiety or stress in their own words.

Interviews recorded —.

Interviews

40 Years of ZenWatchEliminating Stress and Negative Reactions Through a Week-Long Mindset ShiftAles Graf achieved a total mindset shift at 40 Years of Zen, reporting that his stress is completely gone after the one-week program. Previously unable to meditate or relax, Graf experienced a change in his inner setup that allows him to respond calmly to the…Ales Graf · 40 Years of Zen

Topics Ales Graf talked about

Anxiety & emotional regulation